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OzFighter
05-02-2007, 12:02 PM
Ok, so this thread is for first time track riders who are looking for info on how to get ready, get to, participate and survive their first experience on the track.

Having just experienced my first track day, i understand the thoughts and feelings that can go through you before your first track day. Ill try to provide as much as i can, then hand it over to some of the more experienced riders to contribute their own memories of their first time. So here goes.

To begin with, choose a track thats not too fast or demanding.
Some tracks these days can be packed with hundreds of people and can bring with it pressure and crazy riders. Combined with a tough track, its an almost guaranteed recipe for disaster. Even with a great group like ours, there is still non-member riders out there who's main goal is to go as fast and hard as they can and have no respect for their fellow rider. Choose a track that has good ratio of fast and technical sections. Oran Park seems perfect for this. Although its the only track ive been on, its said if you can ride OP well, then you can ride any other track in the world.

Next, make sure your ride is ready for the track.
Know your bike. When preparing for the day, make sure everything is how it should be. Check tires, oil, fuel, brakes, suspension set up and whether or not you wish to ride with or without race glass. There is nothing worse than getting all pumped up, then not being allowed to go out because of something small like a nail in your tire. Oh and make sure your helmet is in good working condition. These things will be checked thoroughly by the officials before anyone goes out.

Choose suitable means of getting to the track.
I would strongly recommend having your bike on a trailer there and back. Not only does it save you fuel and wear and tear, it also prevents a nasty mishap on the journey home due to fatigue, lack of concentration and over confidence. Being on the track all day can wear you out heavily. You will find yourself ready to fall asleep by the 6th session. Also being on the track can give you a sense of god-like ability and you may find yourself hitting 160kph through traffic, forgetting your on the road and taking too many risks. We all want to see you again at the next track day, so choose wisely!

Now for the fun part! Dealing with the track!
Place yourself in the C or D group, these being for first timers and casual riders. For the first few sessions, you just want to go around at a casual pace keeping well within your limits. The track can be unforgiving if you dont respect it. If you have the attitude of '..im unstoppable on the street so im gonna be unstoppable on the track..' then trust me, you will be stopped fast. If not by a marshal then by a cement wall, another rider or a sand trap. Pace yourself. Get your mind up to speed. Allow your eyes to adjust to the perception. A few times on my first session i came in way to quick on turns that are much tighter than they first look. Its hard to judge if you never been on track. The road is different in that you can see a good distance ahead and there is signs posted everywhere to tell you recommended speeds. You choose your own speed on the track. Drawing lines through corners and choosing the right gear is essential for staying on track. To develop these skills, talk to your fellow riders. More than likely they have been there and done that and will happily tell you how to handle each turn.

Intimidation and pressure.
Everyone on the track has pressure from behind the first time. Even in the lowest class there are riders with faster bikes and more experience than yourself. They will want to pass you. Let them. If you try taking on riders before you know the track, your basically fucked. You will come off. Wait until you know where turns take you and good places to pass, then kick they're asses! Remember, your not Rossi. Your not qualifying for a GP. The idea is to have fun and enjoy your day. It wont be much fun if you come off on cold tires on turn 2 in the first session. Set your own personal bests. Try chipping away at them slowly as you gain more and more experience. It will take at least 2 sessions out there before you find yourself relaxing a bit. It's still intense every second your out there, but its soo much fun! The adrenaline pumps through you and fires you through apex's faster than you could ever do safely on the road. Its so much fun that just as your getting right into it, the checked flag comes out and your like :wtf1: i just got out here!! You get back to the pits, tear your helmet off and your just buzzing with left over adrenaline and talking at a hundred miles an hour to your mates about how you got past some guy on the inside going through turn whatever! Its the sweetest feeling!

If you can do all that then all thats left is to keep yourself hydrated with plenty of water or Gatorade and have something to eat, but nothing fatty or thats going to make you tired. I saw lots of people eating containers of chopped fruit, which is perfect. Have a good nights sleep before the day. No wild parties with pis and hookers until 4am, or you'll be seriously rooted, and you might as well stay in bed. You might want to bring a seat to sit on as well. Standing around waiting for your session all day can wear you down quickly.

Getting home.
Again, i covered this in the above section, but remember you will be tired so make sure you can get home safety. If you can do that, then once you get home, all you want to do is sleep. I made myself a shake with milk ice cream and fruit to restore some vitamins lost on the track, then found a nice place on the lounge and chucked on a moto GP season review dvd, watched like 2 1/2 minutes of it then slept till like 7pm until my little girl started to hit me with her blocks. Then i got up. But i was refreshed. Kinda.

Other than that, just enjoy the day, ride within you and your bikes limits, be respectful of the track the riders and the marshals and keep your energy up. If you can manage all of that and make it through the day without coming off at all, you'll find a feeling of accomplishment like no other and already looking towards the next event!

Always ride safe and get it all out on the track, not on the road.

*disregard my signature after that last sentence...

shane
05-02-2007, 02:53 PM
Awesome write up dude!

Very nicely said :ayyy::ayyy:

Cleverlie
05-02-2007, 03:18 PM
:stupid:


You get back to the pits, tear your helmet off and your just buzzing with left over adrenaline and talking at a hundred miles an hour to your mates about how you got past some guy on the inside going through turn whatever! Its the sweetest feeling!

Yeah you show those bigger bikes!

mrstompy
05-02-2007, 04:07 PM
I have a couple things to add:

If you get there and you have any questions on tyre pressures, track tips, what your meant to be doing or you need a hand unloading your bike etc just ask someone. I have found that people are more than willing to help each other out at track days.

Dont be scared to ask questions - go and talk to other people there if you want to know something about their bike, lines etc.

Sometimes during the day i start feeling like i am pushing myself too hard and i start making mistakes and it can start getting scary. I have found that by backing off a little i actually get around the track faster and with less fear. Dont be scared to slow down a little if you feel like you are pushing yourself too hard.

Also dont feel ashamed to sit out a session or to come in early from a session. its meant to be fun. so if you are knackered and its not fun pull in and have a spell and go out again next session.

_chado77
05-02-2007, 06:07 PM
fuck me mr stompy.. the guy in your avatar looks like a walking billboard for the roids:wtf1:

mrstompy
05-02-2007, 06:51 PM
fuck me mr stompy.. the guy in your avatar looks like a walking billboard for the roids:wtf1:

yep he is alright.

i got emailed a heap of pictures of these muscly freaks today and after laughing my arse off at them i decided i could use a freak as my avatar.

Fingers
05-02-2007, 07:01 PM
Kuddoes to Black Iyce for the write up.. It's pretty much everything you need to know when comin up to and in a trackday.. Nice ones mate.. I'll be taking into consideration absolutely everything you've said when i come into my first trackday! thanks heaps mate!

OzFighter
05-02-2007, 07:45 PM
Cheers guys. And good one Stompy for the add on, but man, that avitar..man?! What the fuck?? Thats just fucking nuts man! But hey, your exactly right man, asking people for advice is the best way to calm your nerves and get your shit sorted. :ayyy:

pan
05-02-2007, 09:33 PM
This may sound odd, but just do a quick tightening of all the bolts and bits on your bike as they often go missing after track days!!!

...and if Dungy's coming to the track day bring a fire extinguisher!

(sorry, last time. We've used that one too much, I think)

Bigdog
05-02-2007, 10:03 PM
On your first trackday there are going to be heaps of nerves. Watching guys hammer around the circuit before you go out can bring butterflies to your stomach and it can be a very daunting experience.
The first thing to do is to learn the track in the safe manner. Take your time and treat it like a fast road ride. Don't get sucked in to thinking you have to ride as fast as you can on every lap. Be smooth in your throttle/braking applications and use the slow in,fast out method until you know the corners well and can start to push yourself a little more.
The more trackdays you do the better a rider you will become and you will surprise yourself with the increase in your riding ability that comes by doing more trackdays.
Riding on the track can take a lot out of you mentally and physically. Drink plenty of water throughout the day and if you find your mind wandering and your starting to run wide in corners come back into the pits to recover and think about what you just did.
If you have any questions just ask any one of the Rats members as we are always willing to offer pointers and give advice if needed.
The most important aspect of the day is to have fun and to take yourself and the bike home in the same condition that you arrived in.
Good luck with your riding.